- No soda
- Walk the dogs each day in the morning
- Bike at the gym twice this week for 45 mins each time
- Track caloric intake on myfitnesspal each day
I have a doctor's appointment on Friday morning, pray for me. I am pretty negative and am pretty sure it's not healing. It still hurts now and again. It doesn't feel like it's healing. Surgery will mean a way long recovery. Grrr.